When your hormones are balanced your mood will improve, weight management becomes easier, your energy levels will increase, you will have a better sex drive and you will be better equipped to deal with everything else going on in your life.
You will look and feel your best.
The human body has an innate ability to repair and self regulate, but the stressors of modern living can often overwhelm our systems.
● Food sensitivities
● Food cravings
● Decreased ability to handle stress
● Dry skin
● Low body temperature
● Unexplained hair loss
● Difficulty waking even after a full night’s sleep
● Sleeping, but not feeling rested
● Dizziness when standing up quickly
● Unwanted weight gain, especially around the midsection
● Weakened immunity
● Lowered libido
● Brain fog
● PMS and other hormonal issues
● Thyroid problems
To gain maximum benefit, we will need to work together over a minimum of 6 weeks.
A programme will typically involve the following:
Coaching sessions will include maximal nutrition, lifestyle management etc.
WHAT'S THE INVESTMENT?
Prices start at £785 for a 6 week Nutrition and Coaching programme with all elements included above
Food Intolerance Testing is included in this package
WHAT CAN I EXPECT?
This is an in-depth transformation 6 week course that looks at the full 360 view of your life – physical health to mental wellbeing. It goes deep to uncover the real reasons why you are feeling unbalanced – linking physical symptoms (some of which you may not have connected to your hormones) and moods with scientific changes.
WHAT'S A FOOD INTOLERANCE TEST?
The Food Intolerance Test is included in the cost of this course. After analysing your current diet, I look to test for the foods you currently incorporate at the present to ensure that it is tailored specifically for you.