Hormone Balance Life Coach | 30 Day Hormone Reset Course


When your hormones are balanced your mood will improve, weight management becomes easier, your energy levels will increase, you will have a better sex drive and you will be better equipped to deal with everything else going on in your life. 

You will look and feel your best.

The human body has an innate ability to repair and self regulate, but the stressors of modern living can often overwhelm our systems.

 

Your bespoke programme will help get your hormones back on track without the use of medication.

DO YOU RECOGNISE ANY OF THESE SYMPTOMS?


● Depression
● Anxiety
● Food sensitivities
● Food cravings
● Fatigue
● Decreased ability to handle stress
● Dry skin
● Low body temperature
● Unexplained hair loss
● Diarrhoea
● Constipation

● Difficulty waking even after a full night’s sleep
● Sleeping, but not feeling rested
● Insomnia
● Dizziness when standing up quickly
● Unwanted weight gain, especially around the midsection
● Weakened immunity
● Lowered libido
● Brain fog
● PMS and other hormonal issues
● Thyroid problems

The 30 Day Hormone Reset Course Details


WHAT'S INCLUDED?


To gain maximum benefit, we will need to work together over a minimum of 6 weeks.

A programme will typically involve the following:

  • Food Intolerance Testing (analysing blood sample for food specific IgG antibody reactions)
  • Consultation including health and lifestyle assessment – 90 minutes.
  • Personalised nutrition advice and supplement plan.
  • Current medication and nutrient interaction evaluation if applicable.
  • 4 coaching sessions  – face to face, Skype/Zoom, telephone.
  • Personalised menu planning and recipes.
  • Whatsapp support
  • Weekly progress calls.
  • Email support

Coaching sessions will include maximal nutrition, lifestyle management etc.

WHAT'S THE INVESTMENT?


Prices start at £785 for a 6 week Nutrition and Coaching programme with all elements included above

Food Intolerance Testing is included in this package

WHAT CAN I EXPECT?


This is an in-depth transformation 6 week course that looks at the full 360 view of your life – physical health to mental wellbeing. It goes deep to uncover the real reasons why you are feeling unbalanced – linking physical symptoms (some of which you may not have connected to your hormones) and moods with scientific changes.

WHAT'S A FOOD INTOLERANCE TEST?


The Food Intolerance Test is included in the cost of this course. After analysing your current diet, I look to test for the foods you currently incorporate at the present to ensure that it is tailored specifically for you.

 

BOOK YOUR FREE 30 MINUTE DISCOVER CONSULTATION TO SEE IF THIS IS THE RIGHT PROGRAMME FOR YOU

To balance hormones, is to balance life.