Life Coaching is about taking action. It’s about moving forward. To be able to do that, you need to willing to explore your emotions, past experiences, and face your vulnerabilities, in confidence, with someone who understands. My clients have chosen to work with me because I have the training and experience to gently push aside psychological roadblocks. I can help you feel like yourself again so you can experience the happiness and peace of mind you deserve.
Albert Einstein said the definition of insanity is doing the same thing over and over again and expecting a different result. Isn’t it time you tried something new? So if now is the right time, then the first step is the most important! Luckily it’s simple – it starts with a conversation!
My one-on-one life coaching is tailored to suit your needs and personal/professional circumstances, regardless of which package you choose. Each package includes resources, support and accountability in between sessions. Book your free initial discovery session to discuss which package may suit you!
Our goal in working together will be to dissect and rewire the behaviours, bad habits and negative thoughts that are no longer serving you. Together we will identify and break down any automatic negative thoughts, limiting beliefs, and triggers that are holding you back.
I work to access your subconscious – specifically, the key moments that cause the negative habits and behaviours, symptoms or physical pain today. I then help you re-interpret those feelings and transform those beliefs to create a positive and powerful mindset.